Caroline Dooner
Author
Formats
Description
"The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter." –Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom"
From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power
DIETING
...Author
Appears on list
Description
Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe.
Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for...
Author
Pub. Date
2022.
Physical Desc
xviii, 293 pages ; 22 cm
Description
Dooner blends memoir and blistering social observation as she reflects on her desperate attempts to use extreme diets and culty self-help methods to cures her hunger, anxiety, and imperfections. She takes a good look at the dark side of self-help, and the never-ending self-improvement projects that can in themselves be a recipe for burnout. Instead, Dooner encourages readers to say no to the things that drain us, and carve out our own time to slow...
Author
Pub. Date
[2022]
Physical Desc
7 audio discs (510 min.) ; 4 3/4 in.
Description
Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe.