Brent Herrig
Author
Pub. Date
[2016]
Physical Desc
viii, 311 pages : color illustrations ; 24 cm
Description
The Whole30 program is designed to help you break unhealthy habits and strengthen your immune system. Hartwig takes it a step further with this cookbook built on your new habits. You'll eat lean proteins, vegetables and fruits, and healthy fats -- with no slips, cheats, or special occasions. No sugar, alcohol, grains, or dairy are included.