Wim Hof
Author
Pub. Date
2020
Formats
Description
INSTANT NEW YORK TIMES BESTSELLER
The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. More than one million copies sold worldwide.
"This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptance. Only freedom." —Wim Hof
Wim Hof has a message for each of us: "You can
Author
Description
Meet the Man Who Redefines the Impossible
He's shattered world records. He's climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he's shown us that these feats are not superhuman-but that each of us has the ability to be healthier, stronger, and happier than we've ever imagined. Now you're invited to hear Wim Hof tell the story of his incredible journey in his own words with The Iceman Speaks.
A Personal Encounter...
Author
Pub. Date
[2017]
Physical Desc
xxxii, 240 pages, 16 unnumbered pages of plates : illustrations (chiefly color) ; 24 cm
Description
What Doesn't Kill Us traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed the Alps in animal skins and colonized the New World in loin cloths. They evaded predators and built civilizations with just their raw brainpower and inner grit. But things have changed and now comfort is king. Today we live in the thrall of constant climate control and exercise only...
Author
Pub. Date
2017
Formats
Description
What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us.
Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some...
Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some...