Mark McCoin
Author
Pub. Date
℗2010
Physical Desc
2 audio discs (2 hr.) : digital ; 4 3/4 in.
Description
Dr. Rubin Naiman bridges modern science with the world's wisdom traditions to present a program on the untapped potential of sleep and dreams. Here, listeners will discover how sleep not only benefits their health and wellness, but also gives them higher awareness and spiritual realization.
Author
Pub. Date
p2010
Physical Desc
2 sound discs (1.75 hr.) : digital ; 4 3/4 in.
Description
Jack Kornfield guides listeners through medications created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring oneself to wholeness. Listeners join this leading meditation teacher and psychologist for a systematic teaching on the healing power of attention, plus other essential practices.