Natalie Pela
Author
Pub. Date
2021.
Description
"Rebecca Frankel's Into the Forest is a gripping story of love, escape, and survival, from wartime Poland to a wedding in Connecticut. In the summer of 1942, the Rabinowitz family narrowly escaped the Nazi ghetto in their Polish town by fleeing to the forbidding Bialowieza Forest. They miraculously survived two years in the woods-through brutal winters, Typhus outbreaks, and merciless Nazi raids-until they were liberated by the Red Army in 1944. After...
Author
Pub. Date
2023.
Formats
Description
"In Elixir, in a wild river valley and amid the three mountains that define it, Kapka Kassabova seeks out the deep connection between people, plants, and place. The Mesta is one of the oldest rivers in Europe and the surrounding forests and mountains of the southern Balkans are an extraordinarily rich nexus for plant gatherers. Over several seasons, Kassabova spends time with the people of this magical region. She meets women and men who work in a...
Author
Pub. Date
2022
Description
What can you really do in ten minutes? You can make a cup of tea or coffee, walk about 0.6 miles, and now, with this book, you can improve your mental health.
No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits
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