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Mindful birthing: guided meditations
Mindful birthing: guided meditations
Author
Bardacke, Nancy
Publisher
CD Baby]
Publication Date
c2012
Language
English
Audiobook CD
Show Edition
On Shelf
Sequim - Talking Books
AUDBK 618.2 BARDACK
1 available
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Subjects
Subjects
Childbirth
Childbirth -- Psychological aspects -- Popular works
Meditation
Meditation -- Popular works
Mind and body
Mind and body -- Popular works
Pregnancy
Pregnancy -- Psychological aspects -- Popular works
Psychological aspects
Table of Contents
From the Audiobook CD
Disc one : Awareness of breathing
Sitting meditation
Body scan
Disc two : Yoga
Walking meditation
Being with baby practice
Loving-kindness meditation.
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