Part one. Update your construct of time
2. One part physical: gravity, motion, and physical laws
3. One part perception: the quantum world
4. How the unseen creates the scene
5. The brainwave state of focused perception
Part two. Master your experience of time
6. Meditation: create the state of focused perception
7. Imagination: experience your life in advance
8. Trauma: reverse the past
9. Worry: don't let the future slow you down
11. Thoughts: receive insight when you need it
12. Telepathy: reach others fast
13. Supersight: instantly verify what matters most
14. Love: harness metaphysical gravity
15. Death: never run out of time
16. Immortality: transcend time
17. A suggested daily practice for transcending time.