The healing power of essential oils: soothe inflammation, boost mood, prevent autoimmunity, and feel great in every way

Introduction

Essential oils revolution. Fundamentals of aromatherapy ; Basic tools and techniques ; Stocking your medicine cabinet ; Quick-start guide to using essential oils to change your life ; Getting started: your essential oils daily practice ; Expanding your medicine cabinet

Dr. Z's recommended oils for nearly every occasion. Basic recipes ; Heal yourself ; Personal care products ; Around the house ; Essential oils for athletes ; Using essential oils with your animals

Women's health. Premenstrual syndrome ; Fertility, pregnancy, labor, postpartum, and nursing ; Candida ; Autoimmunity ; Perimenopause, menopause, and postmenopause

Conclusion.