Disc 1. What is emotional intelligence (EQ)? ; Measuring EQ ; Exploring emotions ; Embodied emotions ; Emotional impacts ; Perceiving and expressing emotions --
Disc 2. Understanding emotions ; Managing your emotions ; Managing others' emotions ; The development of EQ ; Emotional intelligence training ; Social intelligence --
Disc 3. Intimacy and EQ ; Interpersonal conflict ; EQ in the workplace ; Occupational stress and burnout ; Leadership and EQ ; Workplace culture --
Disc 4. Stress management ; Emotion regulation disorders ; Behavior change and EQ ; Chronic disease and EQ ; Emotional intelligence in health care ; The future of emotional intelligence.