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Meditations for courage and compassion
Meditations for courage and compassion
Author
Borysenko, Joan
Publisher
Hay House Audio
Publication Date
p2009
Language
English
Audiobook CD
Show Edition
On Shelf
Sequim - Talking Books
AUDBK 158.128 BORYSEN
1 available
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Description
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Syndetics Unbound
Subjects
Subjects
Audiobooks collection -- Nonfiction
Compassion
Meditation
Meditation -- Handbooks, manuals, etc
Relaxation
Resilience (Personality trait)
Stress (Psychology)
Stress management
Table of Contents
From the Audiobook CD
Meditation #1 Generating strength, ease, and clarity (16:51)
Meditation #2 Cultivating compassion (20:56).
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ISBN
9781401927578
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