The Nutrition-Gene Connection
Your Genes Depend on Good Nutrition
DNA Damage, Aging, and Disease
Conflicts Between Ancient Genes and Modern Foods
Gene-Enhancing Nutritional Supplements
Nutrients that Enhance Energy Production and Prevent DNA Damage
Nutrients that Make and Repair DNA
Nutrients That Protect DNA from Damage
. Gene-Enhancing Eating Habits
Dietary Guidelines for Feeding Your Genes Right
Recipes, Menu Plans, and Guidelines for Eating Out
Nutrition Plans for Protecting and Enhancing Your Genes
Stress, Genes, and Nutrition
Nutritional Recommendations for Specific Diseases
Appendix A. Genetic and Nutrition Testing
Resources for Supplements, Food, and Additional Information
