Happy healthy gut: the natural diet solution to curing IBS and other chronic digestive disorders

The why (the problem). To tame a tummy

; Digestion 101 ; The D.D. no one wants around ; Inflammation nation ; Healthcare 9-1-1 ; A pitch for plant-based ; Filthy food ; Chemically speaking

The how (the plan). Get wet! ; Serious solutions for happy digestion ; Food rules ; Get healthy, feel beautiful ; The recalibration plan and kick-ass recipes.