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Weight Watchers family power: 5 simple rules for a healthy-weight home
Weight Watchers family power: 5 simple rules for a healthy-weight home
Author
Miller-Kovach, Karen
Publisher
John Wiley & Sons
Publication Date
c2006
Language
English
Book
Show Edition
On Shelf
Port Angeles - Nonfiction (Adult)
649.3 MILLER
1 available
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Syndetics Unbound
Subjects
Subjects
Children
Children -- Nutrition
Family
Family -- Nutrition
Nutrition
Obesity in children
Obesity in children -- Popular works
Parent and child
Weight loss
Table of Contents
From the Book
When weight is an issue
Getting ready for change
Kids are not little adults
The 5 simple rules
The roles parents play
The kids are watching
Active parents, active kids
Putting food on the table
Helping kids move
Setting food policy
Sit less, move more
Being on the lookout
Taking it outside the home
Few families are traditional
When and where to get extra help.
More Details
ISBN
9780471771029
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