pt. 1. Wheat: the unhealthy whole grain
What belly? ; Not your grandma's muffins: the creation of modern wheat
pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive properties of wheat
Your wheat belly is showing: the wheat/obesity connection
Hello, intestine. It's me, wheat. Wheat and celiac disease
Diabetes nation: wheat and insulin resistance
Dropping acid: wheat as the great pH disrupter
Cataracts, wrinkles, and dowager's humps: wheat and the aging process
My particles are bigger than yours: wheat and heart disease
It's all in your head: wheat and the brain
Bagel face: wheat's destructive effect on the skin
pt. 3. Say goodbuy to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free life
Appendix A: Looking for wheat in all the wrong places
Appendix B: Healthy wheat belly: shrinking recipes.
