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The new rules of posture: how to sit, stand, and move in the modern world
The new rules of posture: how to sit, stand, and move in the modern world
Author
Bond, Mary, 1942-
Publisher
Healing Arts Press
Publication Date
c2007
Language
English
Book
Show Edition
On Shelf
Port Angeles - Nonfiction (Adult)
613.78 BOND
1 available
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Syndetics Unbound
Subjects
Subjects
Posture
Rolfing
Table of Contents
From the Book
Awareness
Your conscious body
Your body's internet
Stability
The root of posture
Healthy breathing
Core connections
Orientation
Your heart's messengers
Footprints
Facing the world
Motion
Healthy walking
Articulate living.
More Details
ISBN
9781594771248
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