The resistance training revolution: the no-cardio way to burn fat and age-proof your body--in only 60 minutes a week

Author

Di Stefano, Sal, (Personal trainer)

Publisher

Hachette Go, an imprint of Hachette Books

Publication Date

2021.

Edition

First edition.

Language

English

Description

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Syndetics Unbound

Subjects

Subjects

Exercise
Instructional and educational works
Physical fitness
Self-help publications
Weight training

More Details

ISBN

9780306923784