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Reasons not to worry: how to be stoic in chaotic times
Reasons not to worry: how to be stoic in chaotic times
Author
Delaney, Brigid
Publisher
Harper, an imprint of HarperCollins Publishers
Publication Date
[2023]
Edition
First U.S. edition.
Language
English
Book
Show Edition
On Shelf
Forks - Nonfiction (Adult)
188 DELANEY
1 available
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Syndetics Unbound
Subjects
Subjects
Conduct of life
Epictetus
Marcus Aurelius
Marcus Aurelius, Emperor of Rome, 121-180
Philosophy, Ancient
Self-actualization (Psychology)
Self-help publications
Seneca, Lucius Annaeus
Seneca, Lucius Annaeus, approximately 4 B.C.-65 A.D
Stoics
Worry
Table of Contents
From the Book - First U.S. edition.
Who were the Stoics?
Part 1. The essentials. How to... be mortal
How to... work out what matters
How to... cope with disaster
How to... be relaxed
How to... be good
How to... be untroubled
Part 2. Life and its absurdities.
How to... be calm
How to... be moderate
How to... be on social media
How to... be happy with what you've got
How to... beat FOMO and comparisons
How to... beat anxiety
Part 3. Crunch time. How to... grieve
How to... die
Epilogue.
More Details
ISBN
9780063314825
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