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Eat clean, stay lean: the ultimate guide to clean, cleaner, and cleanest foods
Eat clean, stay lean: the ultimate guide to clean, cleaner, and cleanest foods
Author
Bazilian, Wendy
Publisher
Rodale
Publication Date
[2015]
Language
English
Book
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Syndetics Unbound
Subjects
Subjects
Cookbooks
Cooking (Natural foods)
COOKING / Health & Healing / General
Detoxification (Health)
Functional foods
HEALTH & FITNESS / Nutrition
HEALTH & FITNESS / Weight Loss
Natural foods
Nutrition
Recipes
Reducing diets
Reducing diets -- Recipes
Weight loss
Table of Contents
From the Book
part 1. The ultimate diet for health and weight loss: The benefits of clean eating
The basics of clean eating
A clean lifestyle.
part 2. The ultimate clean foods (plus recipes!): Fruits and veggies
Proteins
Grains
Spreads, sauces, and condiments
Snacks and treats
Beverages
Pantry staples and cooking styles.
More Details
Contributors
Prevention (Firm : Emmaus, Pa.)
ISBN
9781623365288
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