The mountains are calling: year-round adventures in the Olympics and West Cascades

Introduction

Part 1: Mountain basics

How to use this book

In the mountains 101

Play It safe

Part 2: the coast range Olympic Peninsula, Washington

Part 3: The Washington Cascades

Mount Baker, Washington

Central Cascades, Washington: Stevens Pass, Alpine Lakes Wilderness, Snoqualmie region

Mount Rainier, Washington

Mount St. Helens, Washington

Part 4: the Oregon Cascades

Mount Hood, Oregon

Deschutes National Forest, Oregon: Bend and Sisters area

Crater Lake, Oregon

Acknowledgments.