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Kara Goucher's running for women: from first steps to marathons
Kara Goucher's running for women: from first steps to marathons
Author
Goucher, Kara
Publisher
Simon & Schuster
Publication Date
c2011
Edition
1st Touchstone trade pbk. ed.
Language
English
Book
Show Edition
On Shelf
Port Angeles - Nonfiction (Adult)
796.4208 GOUCHER
1 available
Forks - Nonfiction (Adult)
796.4208 GOUCHER
1 available
Sequim - Nonfiction (Adult)
796.4208 GOUCHER
1 available
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Syndetics Unbound
Subjects
Subjects
Marathon running
Marathon running -- Training
Running
Running for women
Training
Women
Table of Contents
From the Book - 1st Touchstone trade pbk. ed.
Getting started
Training
Social running : building your support network
Staying injury-free
Balancing running and life
Food, nutrition, and weight control
Racing
Running a marathon
Pregnancy and new motherhood
Running for life.
More Details
Contributors
Bean, Adam
ISBN
9781439196120
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