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Cinch!: conquer cravings, drop pounds, and lose inches
Cinch!: conquer cravings, drop pounds, and lose inches
Author
Sass, Cynthia
Publisher
HarperOne
Publication Date
c2010
Edition
1st ed.
Language
English
Book
Show Edition
On Shelf
Port Angeles - Nonfiction (Adult)
613.25 SASS
1 available
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Syndetics Unbound
Subjects
Subjects
Reducing diets
Weight loss
Table of Contents
From the Book - 1st ed.
The cinch! plan: freedom from diet chaos
The 5-day, 5-food fast forward
A little SASS goes a long way
The cinch! core
Your daily chocolate escape
The do-it-yourself 5-piece puzzle
Losing is a cinch!
Conquer emotional eating
Fall in love with walking
Just in case you asked
Cinch! goes the distance.
More Details
ISBN
9780061974649
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