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Light on life: the yoga journey to wholeness, inner peace, and ultimate freedom
Light on life: the yoga journey to wholeness, inner peace, and ultimate freedom
Author
Iyengar, B. K. S., 1918-2014
Publisher
Rodale
Publication Date
c2005
Language
English
Book
Show Edition
On Shelf
Port Angeles - Nonfiction (Adult)
224.236 IYENGAR
1 available
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Syndetics Unbound
Subjects
Subjects
Hatha yoga
Spiritual life
Table of Contents
From the Book
The inward journey
Stability : the physical body (asana)
Vitality : the energy body (prana)
Clarity : the mental body (manas)
Wisdom : the intellectual body (vijnana)
Bliss : the divine body (ananda)
Living in freedom
Asanas for emotional stability.
More Details
Contributors
Abrams, Douglas
Evans, John J
ISBN
9781594862489
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