Blessing / Elder Stanley Kipling
Introduction / Shannon Gander and Richelle North Star Scott
The evolution of Teacher, take care / Jennifer E. Lawson
Permission to be well / Laura Doney and Dana Fulwiler Volk
Making sense of mindfulness / Keith Macpherson
Restoring the circle : one Indigenous perspective on wellness / Lisa Dumas Neufeld
Physical well-being : caring for our bodies with compassion, not by comparison / Megan Hunter
Just breathe : strategies for well-being / Cher Brasok
Finding Joy(ce) : my journey from burnout to wisdom and well-being / Joyce Sunada
Building relationships for well-being / Jennifer Lawson with Shannon Gander, Lisa Dumas Neufeld, and Kelsey McDonald
Arts-based wellness : creative strategies for care / Jackie Gagň
Bringing our voices together : classroom relationships for wellness / Monika Cichosz Rosney and Richelle North Star Scott
Thank you for being a friend : a story of collegial support / Kelsey McDonald
The principal's principles : school leadership for staff well-being / Sandra Pacheco Melo
An invitation for leaders in education : creating psychologically safe work environments / Jennifer E. Lawson with Megan Hunter, Shannon Gander, and Kelsey McDonald
Conclusion / Jennifer E. Lawson.
