The basics of normal digestion and what can go wrong. The process of digestion ; Roles of the digestive system ; The digestive players
Modern nutrition and the downfall of digestion. Nutrition and digestive health ; the environment, stress, and digestive health ; Medications and digestive health
The Gut Restoration Program. What to expect ; Getting started on the Gut Restoration Program ; The meal plan and recipes ; Ending the program
Conditions. Gastroesophageal reflux disease (GERD) ; Constipation ; Inflammatory bowel disease (IBD) ; Irritable bowel syndrome (IBS) ; Dysbiosis ; Helicobacter pylori and gastric ulcer/gastritis ; Candida ; Asthma ; Arthritis ; Metabolic damage/weight loss resistance ; Celiac disease
Gastrointestinal health for kids The developing gastrointestinal system and gut restoration ; Common childhood conditions ; Building a healthy digestive system.