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The natural menopause solution: expert advice for melting stubborn midlife pounds, reducing hot flashes, and getting relief from menopause
The natural menopause solution: expert advice for melting stubborn midlife pounds, reducing hot flashes, and getting relief from menopause
Publisher
Rodale
Publication Date
c2012
Language
English
Book
Show Edition
On Shelf
Port Angeles - Nonfiction (Adult)
618.175 NATURAL
1 available
Clallam Bay - Nonfiction (Adult)
618.175 NATURAL
1 available
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Syndetics Unbound
Subjects
Subjects
Menopause
Menopause -- Treatment -- Popular works
Naturopathy
Naturopathy -- Popular works
Treatment
Table of Contents
From the Book
Slimmer, healthier, happier
naturally
Why not just take a pill?
The natural menopause solution
The eating plan
The natural menopause solution recipes
The exercise plan
Hot flashes
Sleep
Mood, memory, and energy
Sex
Incontinence
Beauty
Protect your heart
Sidestep diabetes
Prevent cancer
Build strong bones
The natural menopause solution journal
If you need more help.
More Details
Contributors
Prevention (Firm : Emmaus, Pa.)
Ring, Melinda,1968-
ISBN
9781609618445
9781609617202
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