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Walking the weight off for dummies
Walking the weight off for dummies
Author
Palinski-Wade, Erin
Publisher
John Wiley & Sons, Inc
Publication Date
[2015]
Language
English
Book
Show Edition
On Shelf
Port Angeles - Nonfiction (Adult)
613.25 PALINSK
1 available
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Subjects
Subjects
Health aspects
Reducing exercises
Walking
Walking -- Health aspects
Weight loss
Table of Contents
From the Book
Getting started with walking
Preparing and fueling your body
Walking workouts
Walking considerations for any condition
The part of tens.
More Details
ISBN
9781119002505
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