Part 1. A short history of soy. Soy in the east
Part 2. Types of soy. Green pods, yellow beans and black eyes
The good old soys : soybeans with culture
Not milk and uncheese : the udder alternatives
All American soy : first generation soy products
All American soy : second generation soy products
Soy oil and margarine : fat of the land
Soy lecithin : sludge to profit
Part 3. Macronutrients in soy. Soy protein : the inside scoop
Soy fat : shortening life
Soy carbohydrate : the flatulence factor
Part 4. Antinutrients in soybeans. Protease inhibitors : tryping on soy
Phytates : ties that bind
Lectins : glutins for punishment
Saponins : soap in your mouth
Oxalates : casting stones
Part 5. Heavy metals. Manganese toxicity : ADD-ing it up
Fluoride toxicity : dental and mental fluorosis
Aluminum toxicity : foil-ing health
Part 6. Soy allergens : shock of the new. The rise in soy allergies
Part 7. Soy estogens : hormone havoc. Phytoestrogens : food's fifth column
Soy and the thyroid : a pain in the neck
Soy infant formula : birth control for baby?
Soy and the reproductive system : breeding discontent
Soy and cancer : high hopes and hype.