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The brightened mind: a simple guide to Buddhist meditation
The brightened mind: a simple guide to Buddhist meditation
Author
Sumano, Ajahn, Bhikkhu
Publisher
Quest Books/Theosophical Publishing House
Publication Date
c2011
Edition
First Quest Edition.
Language
English
Book
Show Edition
On Shelf
Sequim - Nonfiction (Adult)
227.935 SUMANO
1 available
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Syndetics Unbound
Subjects
Subjects
Buddhism
Meditation
Meditation -- Buddhism
Table of Contents
From the Book - First Quest Edition.
The two levels of consciousness
The universal mind
The need for spiritual education
Mind-training exercises. Focus on breathing ; Preparing the body and the mind ; The mind-fitness technique
The ultimate goal
Contemplations for the reader. A meditation on loving-kindness ; Reflections on being ; Affirmation of spiritual friendship.
More Details
ISBN
9780835608992
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