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The Engine 2 Diet: the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
The Engine 2 Diet: the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
Author
Esselstyn, Rip
Publisher
Wellness Central
Publication Date
2009
Edition
1st ed.
Language
English
Book
Show Edition
On Shelf
Port Angeles - Nonfiction (Adult)
613.25 ESSELST
2 available
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Syndetics Unbound
Subjects
Subjects
Fire fighters
Fire fighters -- Texas
Reducing diets
Vegetarianism
Table of Contents
From the Book - 1st ed.
The E2 diet
Engine 2
My story
The Engine 2 Diet
Crazy myths about food
The medical proof behind the Engine 2 diet
The E2 exercise program
Making it work
The E2 attitude
E2 vital signs
Label reading
Making it work for life!
Recipes and meal plans
Getting your kitchen in E2 shape
E2 easy weekly planner
E2 recipes.
More Details
ISBN
9780446506694
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