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Diabetes rescue diet: conquer diabetes naturally while eating and drinking what you love--even chocolate and wine!
Diabetes rescue diet: conquer diabetes naturally while eating and drinking what you love--even chocolate and wine!
Author
Bricklin, Mark
Publisher
Distributed to the trade by Macmillan
Publication Date
[2013], c2012
Language
English
Book
Show Edition
On Shelf
Port Angeles - Nonfiction (Adult)
616.462 BRICKLI
1 available
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Description
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Syndetics Unbound
Subjects
Subjects
Diabetes
Diabetes -- Diet therapy -- Popular works
Diabetes -- Nutritional aspects -- Popular works
Diet therapy
Nutritional aspects
Self-care, Health
Self-care, Health -- Popular works
Table of Contents
From the Book
Introduction
The tastiest rescue from diabetes ever
Rescuer #1: Whole grains
Rescuer #2: Olive oil
Rescuer #3: Fish
Rescuer #4: Nuts
Rescuer #5: Vegetables
Rescuer #6: Beans
Rescuer #7: Fruits
Rescuer #8: Red wine and alcohol
Rescuer #9: Dairy
Rescuer #10: Less meat
The rescue meal plan and score sheet
The rescue recipes
Walk away from diabetes in 21 days!
The rescue eating-out guide
Shortcuts to the diabetes rescue
12 healthy bonuses.
More Details
ISBN
9781609618483
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