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How to improve at swimming
How to improve at swimming
Author
Mason, Paul, 1967-
Publisher
Crabtree Pub. Co
Publication Date
c2008
Language
English
Book
Show Edition
On Shelf
Port Angeles - J Nonfiction
J 797.2108 MASON
1 available
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Subjects
Subjects
Swimming for children
Swimming for children -- Training -- Juvenile literature
Training
Table of Contents
From the Book
Know the sport, swimming venues
Equipment
The strokes warming up
Front crawl
Backstroke
Breaststroke
Basic butterfly
Advanced butterfly
Starts and turns, learning to dive
Racing starts
Racing turns
Backstroke, starts and turns
Be fit, stay fit, diet and fitness
Race tactics & events
Swimming in other sports
Triathlon & water polo
Safety water safety
Lifesaving
How the famous do it.
More Details
ISBN
9780778735922
9780778735700
Accelerated Reader
MG
Level 5.7, 1 Points
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