From the Book - First edition.
Introduction how i became the "boundary lady"
Part one. Boundary beginnings
A crash course on boundaries
Part two. Your boundary practice
The real work/life balance: setting boundaries in the workplace
When the drama is your mama: setting boundaries with parents and in-laws, grandparents, and other family members
Relationships we (mostly) choose: setting boundaries with friends and neighbors
Love, marriage, sex, and dishes: setting boundaries in romantic relationships
When you can't just walk away: setting boundaries with co-parents
Clearing the table: setting boundaries around food, alcohol, and table talk
Handle with care: setting boundaries around sensitive subjects
Gifts to future you: setting and holding boundaries with yourself
Part three. Boundary benefits
Gifts to the world: how to hold your boundaries, and everyone else's