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Rainy brain, sunny brain: how to retrain your brain to overcome pessimism and achieve a more positive outlook
Rainy brain, sunny brain: how to retrain your brain to overcome pessimism and achieve a more positive outlook
Author
Fox, Elaine
Publisher
Basic Books
Publication Date
c2012
Language
English
Book
Show Edition
On Shelf
Clallam Bay - Nonfiction (Adult)
155.232 FOX
1 available
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Subjects
Subjects
Cognitive psychology
Optimism
Positive psychology
Table of Contents
From the Book
Rainy brains and sunny brains: the affective mind
Sunny side up: investigating optimism
The emergency brain: why pessimism is harder to shake than optimism
Optimism and pessimism genes: are there genes for the way we are?
The malleable mind: the remarkable plasticity of the human brain
New techniques to reshape our brains: from fear to flourishing.
More Details
ISBN
9780465019458
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