The miracle of mindfulness : an introduction to the practice of meditation
(Book)

Book Cover
Published
Boston : Beacon Press, c1987.
Format
Book
Edition
Rev. ed.
Status
Clallam Bay - Nonfiction (Adult)
294.3443 NHAT_HA
1 available

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LocationCall NumberStatus
Clallam Bay - Nonfiction (Adult)294.3443 NHAT_HAShelving Cart

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More Details

Published
Boston : Beacon Press, c1987.
Edition
Rev. ed.
Physical Desc
xiii, 140 pages : ill. ; 21 cm.
Language
English

Notes

General Note
Translation of: Phép lạ của sự tỉnh thức.
Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.