The Sonoma diet : trimmer waist, better health in just 10 days!
(Book)
Author
Published
Des Moines, Iowa : Meredith Books, c2005.
Format
Book
Edition
1st ed.
Status
Port Angeles - Nonfiction (Adult)
613.25 GUTTERS
1 available
613.25 GUTTERS
1 available
Copies
Location | Call Number | Status |
---|---|---|
Port Angeles - Nonfiction (Adult) | 613.25 GUTTERS | Available |
Description
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More Details
Published
Des Moines, Iowa : Meredith Books, c2005.
Edition
1st ed.
Physical Desc
319 pages ; 24 cm.
Language
English
UPC
9780696228315 (hardcover), 014005228314
Notes
Bibliography
Includes bibliographical references (p. 297-305) and indexes.
Description
Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain breads and sweet berries) that deliver heart-protective nutrients with a minimum of calories, eaten in combinations that boost health benefits, flavor, and weight loss success.--From publisher description.