You are here : discovering the magic of the present moment
(Book)

Book Cover
Published
Boston, Mass. : Shambhala, 2009.
Format
Book
Edition
1st English ed.
Status
Port Angeles - Nonfiction (Adult)
294.3444 NHAT_HA
1 available

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Port Angeles - Nonfiction (Adult)294.3444 NHAT_HAShelving Cart

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More Details

Published
Boston, Mass. : Shambhala, 2009.
Edition
1st English ed.
Physical Desc
xiii, 143 pages ; 21 cm.
Language
English

Notes

Description
Presents simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.
Language
Translation of: Toucher la vie.