Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear, and panic
(Book)

Book Cover
Author
Brantley, Jeffrey.
Published
Oakland, CA : New Harbinger Publications, c2007.
Format
Book
Edition
2nd ed.
Status
On Shelf
Port Angeles - Nonfiction (Adult)
152.46 BRANTLE
1 available

Copies

LocationCall NumberStatus
Port Angeles - Nonfiction (Adult)152.46 BRANTLEAvailable

Description

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Subjects

LC Subjects
Anxiety.
Attention.
Fear.
Meditation.

More Details

Published
Oakland, CA : New Harbinger Publications, c2007.
Edition
2nd ed.
Physical Desc
xii, 227 pages cm.
Language
English

Notes

Bibliography
Includes bibliographical references (p. [223]-227).