Unchain your brain : 10 steps to breaking the addictions that steal your life
(Audiobook CD)
Author
Contributors
Published
[Newport Beach, Calif.] : Mind Works Press, c2010.
Format
Audiobook CD
Status
Port Angeles - Talking Books
AUDBK 616.86 AMEN
1 available
AUDBK 616.86 AMEN
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Port Angeles - Talking Books | AUDBK 616.86 AMEN | Available |
Description
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More Details
Published
[Newport Beach, Calif.] : Mind Works Press, c2010.
Physical Desc
10 sound discs (ca. 10 hr.) : digital ; 4 3/4 in.
Language
English
Notes
General Note
Title from container.
General Note
Compact discs.
General Note
"A comprehensive 10 hour, 10 CD audio course"--Container.
Participants/Performers
Spoken by Daniel G. Amen, David E. Smith, and others.
Description
"Do you want to break free of your addictions to bad behaviors. Do you want a happier, healthier life that you control? Then this program is for you. Most people who struggle with their behavior do not think the brain has anything to do with their problems. In reality, the brain plays a central role in behavior and your ability to live an addiction free life. Optimizing your brain is the key to breaking free from your addictions. This 'Unchain Your Brain' audio program will give you all the steps to a better brain and a better life"--Container.