The Amen solution : the brain healthy way to lose weight and keep it off
(Book)
Author
Published
New York : Crown Archetype, c2011.
Format
Book
Status
Clallam Bay - Nonfiction (Adult)
613.25 AMEN
1 available
613.25 AMEN
1 available
Sequim - Nonfiction (Adult)
613.25 AMEN
1 available
613.25 AMEN
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Clallam Bay - Nonfiction (Adult) | 613.25 AMEN | Available |
| Sequim - Nonfiction (Adult) | 613.25 AMEN | Available |
Description
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More Details
Published
New York : Crown Archetype, c2011.
Physical Desc
x, 354 pages : ill. ; 25 cm.
Language
English
Notes
General Note
"The secret to being thinner, smarter, and happier."
Description
From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals how to boost one's brain in order to lose weight and keep it off for a lifetime.