Parenting your stressed child : 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills
(Book)

Book Cover
Published
Oakland, CA : New Harbinger Publications, c2011.
Format
Book
Status
Port Angeles - Nonfiction (Adult)
649.1 BAILEY
1 available
Sequim - Parenting Collection
PARENT 649.1 BAILEY
1 available

Copies

LocationCall NumberStatus
Port Angeles - Nonfiction (Adult)649.1 BAILEYAvailable
Sequim - Parenting CollectionPARENT 649.1 BAILEYAvailable

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More Details

Published
Oakland, CA : New Harbinger Publications, c2011.
Physical Desc
ix, 175 pages ; 23 cm.
Language
English

Notes

Bibliography
Includes bibliographical references (p. [173]-175).
Description
In "Parenting Your Stressed Child", pediatrician and Duke University integrative medicine expert Michelle Bailey shows parents how to provide their children with practical mindfulness-based life skills for keeping calm in stressful situations including family conflicts, difficulties at school, problems with friends, divorce, and other life transitions.* Children are nearly as stressed as adults, but have fewer emotional resources to cope with these feelings* The author is one of only a few pediatricians formally trained in integrative medicine.