Why worry? : stop coping and start living
(Large Print)

Book Cover
Author
Tristan, Kathryn.
Published
Detroit : Thorndike Press, a part of Gale Cengage Learning, 2013.
Format
Large Print
Edition
LARGE PRINT EDITION.
Status
On Shelf
Port Angeles - Large Print Nonfiction
LP 616.8522 TRISTAN
1 available

Copies

LocationCall NumberStatus
Port Angeles - Large Print NonfictionLP 616.8522 TRISTANAvailable

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Subjects

LC Subjects
Anxiety -- Prevention.
Fear -- Prevention.
Worry -- Prevention.

More Details

Published
Detroit : Thorndike Press, a part of Gale Cengage Learning, 2013.
Edition
LARGE PRINT EDITION.
Physical Desc
319 pages (large print) ; 22 cm.
Language
English

Notes

General Note
Originally published as: Anxiety rescue (Chesterfield, MO : Dancing Eagle Press, c2007).
Bibliography
Includes bibliographical references.
Description
The statistics don't lie. Recent reports say nearly 20 percent of Americans suffer from anxiety, 75 percent worry about the economy, and 88 percent worry about retirement. Millions of Americans are in need of realistic strategies to overcome anxiety, worry, and stress. Kathryn Tristan's solution-oriented guide uses a simple four-step program drawing from a variety of disciplines to show readers how to start living the life they dreamed of.