Preschool workout : fitness for 4's and 5's
(Music)

Compact disc.

Lyrics and instructions inserted in container.

Performed by Dennis Buck.

Support preschoolers total health with guided age-appropriate action activities that are so cool, they encourage movement. Warm ups, cool downs, aerobic exercise, stretching, bending, toning, finger plays, walking, running, animal walks, and more will motivate children to keep fit. The benefits provided by these exciting workout songs have been proven to reduce stress, improve self -esteem, increase learning, combat obesity, and strengthen muscles and joints.