Loving yourself to great health : thoughts & food--the ultimate diet
(Book)
Author
Contributors
Published
Carlsbad, California : Hay House Inc, [2015].
Format
Book
Edition
2nd edition.
Status
Port Angeles - Nonfiction (Adult)
615.852 HAY
1 available
615.852 HAY
1 available
Forks - Nonfiction (Adult)
615.852 HAY
1 available
615.852 HAY
1 available
Sequim - Nonfiction (Adult)
615.852 HAY
1 available
615.852 HAY
1 available
Copies
Location | Call Number | Status |
---|---|---|
Port Angeles - Nonfiction (Adult) | 615.852 HAY | Available |
Forks - Nonfiction (Adult) | 615.852 HAY | Available |
Sequim - Nonfiction (Adult) | 615.852 HAY | Available |
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More Details
Published
Carlsbad, California : Hay House Inc, [2015].
Edition
2nd edition.
Physical Desc
xv, 361 pages : illustrations ; 23 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 329-341) and indexes.
Description
"For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you've ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will: Tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; discover what nutrition really means and how to cut through the confusion about which diets really work; learn to hear the stories your body is eager to reveal; and uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body's unique healing needs at all stages of life."--Amazon.com.