The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
(Audiobook CD)
Author
Contributors
Published
[Westminster, MD] : New York : Books on Tape ; Penguin Audio, [2016].
Format
Audiobook CD
Edition
Unabridged.
Status
Clallam Bay - Talking Books
AUDBK 612.82 AMEN
1 available
AUDBK 612.82 AMEN
1 available
Copies
Location | Call Number | Status |
---|---|---|
Clallam Bay - Talking Books | AUDBK 612.82 AMEN | Available |
Description
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More Details
Published
[Westminster, MD] : New York : Books on Tape ; Penguin Audio, [2016].
Edition
Unabridged.
Physical Desc
9 audio discs (11 hr.) : digital ; 4 3/4 in.
Language
English
UPC
9781524703103
Notes
General Note
Title from web page.
General Note
Compact discs.
Participants/Performers
Read by the authors.
Description
Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior's Way.