Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours
(Book)
Author
Contributors
Allison, Serene, author.
Published
New York : Harmony Books, [2017].
Format
Book
Edition
First edition.
Status
Port Angeles - Nonfiction (Adult)
613.25 BARRETT
1 available
613.25 BARRETT
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Port Angeles - Nonfiction (Adult) | 613.25 BARRETT | Shelving Cart |
Description
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Subjects
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More Details
Published
New York : Harmony Books, [2017].
Edition
First edition.
Physical Desc
559 pages : color illustrations ; 24 cm
Language
English
Notes
General Note
Includes index.
General Note
"Gather the family, eat up, and trim down"--Cover.
Description
Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.--,Adapted from back cover.