Men, women & worthiness : the experience of shame and the power of being enough
(Audiobook CD)
Author
Published
Boulder, CO : Sounds True, ©2012.
Format
Audiobook CD
Status
Sequim - Talking Books
AUDBK 152.44 BROWN
1 available
AUDBK 152.44 BROWN
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Sequim - Talking Books | AUDBK 152.44 BROWN | Available |
Description
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Subjects
LC Subjects
More Details
Published
Boulder, CO : Sounds True, ©2012.
Physical Desc
2 audio discs (2 hr., 14 min.) : digital ; 4 3/4 in.
Language
English
UPC
600835270625
Notes
General Note
Title from container.
General Note
Compact disc.
General Note
Duration: 2:14:00.
Participants/Performers
Presented by the author.
Description
Dr. Brene Brown teaches listeners how to engage with the world from a place of worthiness, free of shame. She explores the differences and similarities between the experience of shame for men and women; guilt vs. shame--why one is useful, while the other is not; and the four elements of shame resilience--identifying triggers, critical awareness, reaching out, and speaking honestly.