Meditation for fidgety skeptics : a 10% happier how-to book
(Audiobook CD)

Book Cover
Contributors
Adler, Carlye, author.
Warren, Jeff, author,
Published
[New York] : Penguin Random House, [2017].
Format
Audiobook CD
Edition
Unabridged.
Appears on list
Status
Port Angeles - Talking Books
AUDBK 158.12 HARRIS
1 available
Sequim - Talking Books
AUDBK 158.12 HARRIS
1 available

Copies

LocationCall NumberStatus
Port Angeles - Talking BooksAUDBK 158.12 HARRISAvailable
Sequim - Talking BooksAUDBK 158.12 HARRISAvailable

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More Details

Published
[New York] : Penguin Random House, [2017].
Edition
Unabridged.
Physical Desc
7 audio discs (8 1/2 hr.) : CD audio, digital ; 4 3/4 in.
Language
English

Notes

General Note
Compact discs.
Description
Some believe they can't meditate because their brains never seem to calm down. Dan Harris knows anyone can learn the practice, and he writes this book for those who struggle with it most.