Mindfulness goes mainstream : techniques.
(DVD) 

Book Cover
Contributors
Kabat-Zinn, Jon, onscreen participant.
Kornfield, Jack, 1945- onscreen participant.
Tan, Chade-Meng, onscreen participant.
Santorelli, Saki, onscreen participant.
Fulwiler, Carl, onscreen participant.
Published
[Arlington, Virginia] : PBS Distribution, [2017].
Format
DVD
Status
Port Angeles - Digital Video Disc
DVD 158.12 MINDFUL
1 available
Sequim - Digital Video Disc
DVD 158.12 MINDFUL
1 available

Copies

LocationCall NumberStatus
Port Angeles - Digital Video DiscDVD 158.12 MINDFULAvailable
Sequim - Digital Video DiscDVD 158.12 MINDFULAvailable

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More Details

Published
[Arlington, Virginia] : PBS Distribution, [2017].
Physical Desc
3 videodiscs (165 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
841887034104, 9781531702410

Notes

General Note
Title from disc surface.
General Note
Originally broadcast on PBS.
General Note
16x9 wide screen.
General Note
Bonus feature: Mindfulness goes mainstream, a documentary.
Participants/Performers
Jon Kabat-Zinn, Jack Kornfield, Chade-Meng Tan, Saki Santorelli, Carl Fulwiler.
Description
The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way.
System Details
DVD, stereo, region 1.
Language
Subtitles for the deaf and hard of hearing (SDH).