Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere
(Book)
Author
Contributors
Betts, Anni, illustrator.
Published
Emmaus, PA : Rodale Kids, [2017].
Format
Book
Status
Sequim - J Nonfiction
J 158.12 WILLEY
1 available
J 158.12 WILLEY
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Sequim - J Nonfiction | J 158.12 WILLEY | Available |
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Published
Emmaus, PA : Rodale Kids, [2017].
Physical Desc
x, 84 pages : color illustrations ; 24 cm
Language
English
Notes
Description
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.