I thought it was just me (but it isn't) : making the journey from "What will people think?" to "I am enough"
(Book)

Book Cover
Published
New York : Avery, an imprint of Penguin Random House, 2008.
Format
Book
Edition
First trade paperback edition.
Status
Port Angeles - Nonfiction (Adult)
152.4408 BROWN
1 available
Sequim - Nonfiction (Adult)
152.4408 BROWN
1 available

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Sequim - Nonfiction (Adult)152.4408 BROWNShelving Cart

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More Details

Published
New York : Avery, an imprint of Penguin Random House, 2008.
Edition
First trade paperback edition.
Physical Desc
xxvii, 303 pages ; 21 cm.
Language
English

Notes

General Note
"Previously published as a Gotham Books hardcover edition, February 2007, with the title, I thought it was just me."--T.p. verso. Two previous subtitles : 1) women reclaiming power and courage in a culture of shame. ; 2) (but it isn't): telling the truth about perfectionism, inadequacy, and power.
Bibliography
Includes bibliographical references (pages 286-297) and index.
Description
Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity.